Freedom EFT. EFT is like Acupuncture without the needles.
Thursday, March 31, 2011
Fear of Being OK, Headaches & IBS Gone FreedomEFT
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Past Life, Sin, Life Lessons & Loving Problems — FreedomEFT
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Clearing Negavtive Emotions Without Sharing — FreedomEFT
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Releif from Chronic Back Pain, and the Past - FreedomEFT
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Fears are our creations based on our ability to imagine - FreedomEFT
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What is Psychological Reversal and does it exist? - FreedomEFT
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The Law of Attraction and the Fear of Cancer - FreedomEFT
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Roadblock to New Relationships Removed - FreedomEFT
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Wednesday, March 30, 2011
I Whipped Depression & Helping My Family! FreedomEFT
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I lost a quarter a million and it will not work for me! Freedom EFT
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Tuesday, March 29, 2011
Monday, March 28, 2011
The EFT Manual (Everyday Eft: Emotional Freedom Techniques)
This is a new and completely revised edition of the official manual for Emotional Freedom Techniques (EFT)--one of the most successful psychology self-help manuals ever published. EFT is a remarkable new technique that uses the body's natural stress-reduction points. Tapping on these points according to the easy-to-follow EFT "basic recipe" has been demonstrated to rapidly reduce anxiety, depression, phobias, and other conditions.
In this accessible text EFT originator Gary Craig takes the reader through the basic steps of identifying the emotional roots of their problems and crafting a combination of words that will trigger a healing response. He then demonstrates the one-minute healing routine that is the basis of EFT and discusses the ways in which EFT can be applied to a variety of common conditions, including pain, fears, addictions and cravings, weight issues, insomnia, and guilt.
About the Author
Gary Craig has been deeply interested in personal improvement through psychology from an early age. He is the originator of Emotional Freedom Techniques (EFT). Gary is a Stanford engineering graduate, a Certified Master Practitioner of Neuro Linguistic Programming, and trained in other forms of Energy Psychology.
more info...
Sunday, March 27, 2011
The Truth Behind the Emotional Freedom Technique
Introduction and History of Meridian Tapping
"The cause of ALL negative emotions is a disruption in the body's energy system."
-Gary Craig, founder of Emotional Freedom Technique, a form of Meridian Tapping
The earliest known text on meridians and acupuncture is the Nei Ching, or Classic of Internal Medicine, traditionally ascribed to the legendary Yellow Emperor Huang Ti, supposed to have lived 2697-2596 BC. The Chinese became aware of an increased sensitivity of certain skin area (called points) when a body organ or function was impaired. These points followed a definite invariable topographical pattern over the body and could be used for diagnosing organ involvement in a variety of disorders.
The line that could be drawn linking a series of points associated with a particular organ was called a meridian and these meridians were identified with the various organs. We can compare the meridians and organs to the landscape around us. If we had a bird's eye view of any country the first thing we would probably notice would be the roads and larger highways on which cars and trucks and trucks move from place to place. These roads are like the network of channels or meridians which travel around the body.
full article...
The Simple EFT Tapping Sequence For Mind And Body
Have you heard about the newest therapy that is being practiced for the instant relief from mental disorders as well as physical disorders? It's called EFT which stands for Emotional Freedom Technique. This is a therapy that is based on the knowledge of acupuncture and results of using positive affirmations. The marriage of the two has been gaining more respect as of late with the medical field as well as lay people. The most powerful component of the technique is that the EFT tapping sequence can be done by anyone at any time. After a bit of practice one could do it driving in the car, walking on the beach or anywhere when they feel they need some relief.
Although it may look a bit strange at first the EFT tapping sequence is simple and can be taught to anyone including the elderly and children. You simply tap on certain points on the face and body lightly with your index and middle finger. You can begin by just tapping the specific points down the body. After you have mastered the points then you can begin to speak the certain affirmations that aid in healing process. These would be statements like "I am always safe...I am always secure".
full article...
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